This is a very important topic and it is on the mind of every single bariatric client.  There isn’t a single day that goes by that I don’t sit down to discuss the dreaded weight loss surgery stall with a client or two.  Why are we all so afraid of stalls when we already know […]

  I wanted to do a bit of a refresher with this blog.  You see, I think that sometimes my bariatric clients forget about how their procedure is a tool.  It is an awesome tool, but it is still just a tool.  Any bariatric surgery is a tool.  This is the same for the VSG, […]

I like this topic.  I think that the keto lifestyle is the way most of us should be living and I do call it a lifestyle.  I call it a lifestyle because it encompasses a certain way of thinking and living and eating.   I think that all post bariatric clients should give this lifestyle […]

Wouldn’t it be wonderful if every day was a winning day?  Life would be great if the scale always moved in the right direction, and we always drank 64 ounces of water each day while never allowing sugar to cross our lips.  Folks, this just isn’t the way real life happens.  Sure, we all give […]