Pre op and post op bariatric education, nutritional plan and support to enable you to succeed long term.
This complete 10 Day Bariatric Detox will help you rebalance your hormones and take back control of your metabolism using the power of whole food eating and toxin elimination.
Everybody is saying something different. Let us make it easy for you to understand what a high fat, low carb plan consists of in order to experience Ketogenic Success.
This is a very important topic and it is on the mind of every single bariatric client. There isn’t a single day that goes by that I don’t sit down to discuss the dreaded weight loss surgery stall with a client or two. Why are we all so afraid of stalls when we already know […]
read moreI like this topic. I think that the keto lifestyle is the way most of us should be living and I do call it a lifestyle. I call it a lifestyle because it encompasses a certain way of thinking and living and eating. I think that all post bariatric clients should give this lifestyle […]
read moreWouldn’t it be wonderful if every day was a winning day? Life would be great if the scale always moved in the right direction, and we always drank 64 ounces of water each day while never allowing sugar to cross our lips. Folks, this just isn’t the way real life happens. Sure, we all give […]
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